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Training
A Coach’s Guide to Preparing for 100 (or 67) Km's of Proper Riding
The TIB Berg100 is not just another long ride you can bluff your way through. At 100 kms with serious climbing, it rewards riders who respect the distance, prepare deliberately, and manage their effort from start to finish. Here are five key areas you need to focus on.
Devlin Fogg
Dec 22, 20253 min read
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